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The Valley Today is a radio show and podcast dedicated to shining a light on the vibrant community leaders and local events that make the Shenandoah Valley of Virginia truly special.  Insightful conversations, engaging stories, and event details connect listeners with the heart and soul of the valley, showcasing its unique culture, initiatives, and people.

Sep 3, 2026

Even a veteran law enforcement officer can almost get scammed — and that's exactly what happened to Captain Warren Gosnell of the Frederick County Sheriff's Office, who joins Janet Michael for Public Safety Thursday to break down how today's fraudsters are getting smarter, sneakier, and harder to spot. From spoofed...


Aug 6, 2026

It's Public Safety Thursday, and Captain Warren Gosnell of the Frederick County Sheriff's Office is back in the studio to untangle one of the most misunderstood pieces of back-to-school season: school zone speed cameras. With students returning to class next week, Gosnell walks Janet through exactly how the lidar-based...


Jul 2, 2026

Some things bear repeating. And on this Public Safety Thursday edition of The Valley Today — the day before the 250th Independence Day weekend — Captain Warren Gosnell of the Frederick County Sheriff's Office does exactly that. Host Janet Michael welcomes him back to the studio with a folder of new laws, a warning...


Jun 4, 2026

The Virginia Code is full of one-word differences that change everything — and on this Public Safety Thursday edition of The Valley Today, Captain Warren Gosnell of the Frederick County Sheriff's Office walks host Janet Michael through some of the most common ones. "May" doesn't mean "shall." A speed limit is a...


May 7, 2026

Host Janet Michael sits down with Captain Warren Gosnell ("Goz") from the Frederick County Sheriff's Office for another edition of Public Safety Thursday. The two kick off with some relatable chaos — a mic that wasn't turned on, a misplaced phone, spring allergies, and a hilarious on-the-way-in story involving blue...